Why do people go into therapy?

People enter therapy for a variety of reasons including anxiety, depression, stress, marital problems, job issues, difficult transitions (such as relationship break-ups/divorce, career change, empty nest, etc.), addictions, low self-esteem to name a few. The common thread usually is being unhappy with the way your life is going, wanting to improve the quality of your life, not knowing exactly how to get to where you want to be, and having the courage to reach out and ask for help.

Comments are closed.